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Create a mantra that your child can easily remember. Every morning, tell your child the mantra and have your child tell hers to you. The statements need not even be something about the self but about each other such as saying I love you in the morning or telling each other how great the other is.
There is really no exact way to do this. You can create your own variations as long as the essence of affirming oneself is there.
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Self Hypnosis Cds
We may not realize it, but self-esteem is a great determinant of whether or not we will be a success in life or not. Why? Because self-esteem, or the way we view ourselves, including ours skills and our talents, affect our thoughts. And these thoughts turn into actions.
Taking actions are very important. Actions are the ones who move us closer to our dreams. If you have dreams and goals in life and you realize that you are not moving towards them then maybe you are not taking any action s or you are taking the wrong ones. What most people are not aware of is that thoughts and actions are linked. Having positive thoughts leads to positive actions in the same way that negative thoughts can lead to inaction or negative actions.
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No one has the perfect son or daughter at home. However, there is always a better way of expressing one's feelings without hurting someone else especially when that individual is family.
A lot of people believe that the youth are the future. If this is so, parents, teachers and friends should do more that just pay lip service to build confidence and self esteem.
Parents should be more active by participating in things that the child enjoys. Students not doing in school should be given more attention than those who are can do it without assistance. Friends should be more understanding.
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